Social Skills are Life Skills
RELATIONAL, SOCIAL & COMMUNICATION SKILLS COACHING
Meet America’s Loneliness Epidemic
In May 2023, the US Surgeon General confirmed what many of us were already feeling; we are experiencing an epidemic of loneliness. The group most affected by this epidemic are autistic youth who have difficulty making friends and building connections. Because they communicate and process information differently, they are often excluded, shunned, and outright bullied. This “othering” can lead to increased poor academic and work performance, social anxiety, depression, even suicide.
60%
of autistic youth & YOUNG ADULTS
experience bullying either directly, or indirectly, through shunning, exclusion, gossip and other destructive behaviors.
1 in 4
experience suicidal ideation
The cost of social shunning and bullying and lack of support directly impacts mental health outcomes.
1 in 10
Are likely to attempt suicide
The rates of ideation, attempts, and suicides are much higher among neurodivergent individuals than their non-austic peers.
Connection is the cure.
At IRL Social Skills, we help people who struggle to connect or relate with others gain the confidence and tactical skills needed to make and keep friends, identify and engage in safe and fulfilling romantic relationships, and succeed in college or at work.
Our Mission
Humans are social animals. Even the most shy and introverted individuals need connection. In fact, our physical and mental health depend on having strong social bonds and a supportive community. At IRL Social Skills, we provide a group coaching environment where autistic, neurodivergent and socially struggling teens, young adults and adults can learn essential skills in age-appropriate group classes.
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Get Started
Schedule a FREE 15-minute consult to speak with one of our program managers to learn more about how our programs can help you or someone you love. We’ll your answer all your questions and give you a clear sense of what you can expect from us.
Proven Curricula
Backed by Science
Our Skills Academy courses are based on the renowned Program for the Education and Enrichment of Relational Skills (PEERS®). This 16-week program provides the building blocks of successful interpersonal and communication skills. Evidence-based and trauma-informed, our courses also include neuroscience and nervous system education, mindfulness practices, and somatic exercises to promote self-regulation and an overall improvement of mental and emotional health.
“
PARTICIPANT in MAY 2023 GRADUATING CLASS
Once, in a dark time, life was a struggle. After coming to this group I have taken small steps out of the darkness. I’m thankful for the skills I learned and the friends I’ve made. I thank you for the kindness you showed me.”
—A. Lee, high school student
