You belong.

We all have strengths, talents and interests that make us unique and valuable. Yet too often, those who struggle socially are regarded as “broken”, in need of fixing.

But you don’t need to be fixed. You’re not broken!

Everyone can benefit from learning better relational and communication skills — regardless of our neurotype.

IRL Social Skills is a safe place where socially struggling teens, young adults, and older adults can learn, practice, and refine social skills. As with other skills—like learning to play piano, bake bread, or do complex math—there are specific steps to follow and practice to become more comfortable and adept at social interactions. Through direct instruction, coaching, and peer interactions, we help humans learn to initiate, cultivate, and maintain relationships in every area of life and at any age.

2025 Program Schedule

Our Fall offerings for Teens (age 12-17) and Adults 18+ program are 7 weeks.

During these intensive coaching groups, participants build relationships and practice skills with same-age peers and coaches. Class sizes are small to ensure optimal learning and coaching support. Our next classes begin on the following dates:

ADULTS age 18+ Thursdays October 9 - November 20, 5:30-7:00 pm
TEENS (age 12-17) Wednesdays October 8 - Nov 19, 5:30-7:00 pm

• All class times listed are Pacific Time.

WORKSHOPS & WEBINARS

Throughout the year we offer webinars and workshops that explore a variety of topics related to conversation and relationship skills. Socially struggling teens, young adults, parents, and professionals are welcome in these skill-building courses designed to increase self-confidence, decrease anxiety, and present a proactive approach to mental health. To receive updates on upcoming events, subscribe to our mailing list below.